Our Services

Each offering is designed to support media professionals in aligning their careers with their deepest values and long-term vision.

Personal Brand Strategy Session

A focused exploration of how your public presence aligns with your authentic values and long-term vision. We identify gaps, opportunities, and next steps for greater coherence between who you are and how you're perceived.

This session is ideal for professionals experiencing disconnect between their personal values and public persona, or those preparing for a significant career pivot.

Duration 90 minutes
Format One-on-one
Investment CAD 375
One-on-one coaching session

Mindfulness & Media Coaching

Six-week program combining mindfulness practices with strategic career development. Learn to make decisions from clarity rather than reactivity, while maintaining industry momentum.

Weekly sessions provide accountability and structure as you develop practices that support sustainable success. Includes personalized exercises and between-session support.

Duration 6 weeks
Format Weekly sessions
Investment CAD 2,850
Professional development session

Future Planning Workshop

Intensive half-day session designed to map your three-year trajectory with precision and purpose. Walk away with a detailed roadmap that honors both ambition and wellbeing.

This workshop uses proven frameworks to help you clarify priorities, identify potential obstacles, and create actionable milestones. Particularly valuable during career transitions or when planning major initiatives.

Duration 4 hours
Format Intensive workshop
Investment CAD 825
Strategic planning materials

Executive Presence Development

Eight-session program focusing on cultivating authentic authority. Develop the internal groundedness that translates to compelling external presence in any media context.

Through a combination of mindfulness training, communication exercises, and strategic feedback, you'll learn to command attention without compromising authenticity. Includes video analysis and personalized development plan.

Duration 8 weeks
Format Weekly sessions
Investment CAD 3,200
Executive presence coaching

Content Strategy & Mindful Communication

Strategic consultation on creating content that serves your larger purpose while meeting market demands. Includes platform analysis, audience insights, and messaging refinement.

Three sessions spread across a month allow time for implementation and iteration. Perfect for professionals looking to align their content output with their evolving brand and values.

Duration 3 sessions
Format Monthly meetings
Investment CAD 1,475
Content strategy session

Request Your Service

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